Salt - Friend or Foe?

Let's face it; salt makes everything taste great. How often do you reach for the salt shaker to add a little something extra to your food?

An essential mineral, sodium (aka salt) helps your nerve and muscle functions, and also maintains the balance of fluids in our bodies.

But while experts suggest that our intake of sodium should be limited to 2000 milligrams per day (less if you are over 50 or with existing complications), the average person consumes almost double that amount.

Excessive sodium in your diet can lead to a host of health complications such as imbalances in electrolyte and hormone levels, bloating, kidney disorders, and a more immediate danger: high blood pressure, which can lead to a fatal heart attack or stroke.

It's Time You Passed On The Salt Shaker

If your salt intake is through the roof, it's time to think about your diet and health choices. You probably already know that cutting your salt habit means saying no to processed foods that contain high amounts of sodium additives and reaching for that trusty salt shaker less often. But what if I told you that drinking more water - specifically alkaline water - could also help you maintain a healthy sodium intake?
In addition to eating more whole foods and preparing more meals at home where you control the amount of salt in your food, you can add more alkaline water to balance your sodium levels and maintain overall health!

Kangen Water® - the True Spice of Life!

Mineral rich and perfectly alkaline, Kangen Water® is excellent in flushing out excess sodium from your body. But Kangen Water® does more than hydrate your body! This water is unlike any other, as it actually draws out the natural flavor and seasonings of foods, giving you less need for the salt shaker. You'll be amazed at how easy it is to lower your salt intake when you use Kangen Water® in soups, stocks, stews, vegetables, steamed fish, rice, pasta... or virtually any other food that's cooked with water!

Alkaline Diet

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